Wednesday, August 21, 2013

Q & A Wednesday! Switch up YOUR PUSHUPS!

WOOO HOO I love Q & A Wednesday because I get to hear from you guys and answer your questions! Soooo this past week I got asked for ways to modify the plain ole’ pushup because one of my subscribers is getting bored in their workout with just regular pushups. No Problemo!!! There are so many different ways to modify a pushup to make it more challenging and in this particular video I show you a few that you can do AT HOME!

Watch the Video HERE!

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