6 Non-Ab Exercises for 6 Pack Abs!

You have probably heard that abs are made in the kitchen, not in the gym. Right? Have you also heard that crunches, ab machines, and sit-ups are NOT the best exercises to do if you are trying to get a tight, flat, stomach?! I see people every day spending 20-30 minutes on stretch mats and ab machines doing countless sit-ups, crunches and all kinds of new crazy ab exercises thinking it will results in that awesome sleek stomach and so bad I want to walk over, shake them and say “What are you doing!!? Quit wasting your time!”....

6 Best Non-Ab Exercises for ABS HERE