 |
| Drink and Lose Weight |
Awesome workouts with a little nutrition and inspiration thrown in there. Supplement reviews, motivational blogs, intense workouts, weight lifting, healthy eating, nutrition, and life!
Saturday, September 28, 2013
How to drink without ruining your DIET!
First things clients ask when going on their new weight loss program... "So...am I allowed to drink on this program?". While I usually advise against it when trying to lose weight, I realize that socializing and enjoying life are a priority as well (or at least I would hope so). So here are the ways you can drink and still stick with your diet or at least not worry about packing on the extra pounds!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment